🎙️ New Episode: Generalized Anxiety DisorderThis episode is for anyone who feels anxious most of the time — even when nothing is technically wrong.We talk about:• What GAD actually feels like• Why reassurance doesn’t alw...

This intro episode sets the tone for what’s ahead — honest conversations about mental health, identity, and healing without filters or shame.This season isn’t about fixing yourself. It’s about understanding yourself.🎧 Lis...

Season 1 Finale!This week, we’re talking about something many of us have struggled with quietly:How do we actually let go of guilt?Not ignore it.Not push it down.Not pretend we’re “fine.”But gentl...

Guilt can be a powerful emotion — but not all of it belongs to us. In this episode of Unfiltered Feels, we explore what guilt really is, why it shows up, and how to tell the difference between guilt that teaches and guilt that holds you back.

🎧 NEW EPISODE — and it’s almost the end of the season.This week is about career guilt — the guilt of choosing passion over paycheck, or stability over dreams.Today's Guest: Danielle BlumHer link: https://beacons.ai/iamdaniellebl...